Sports Nutritionist
Would you like help with your nutrition? I've spent years studying and researching athletes and nutrition. I'm currently teaching nutrition at two colleges. If you are looking for some additional guidance or help, I'd love to help you meet your nutritional, fitness and training goals, From sports specific to general weight loss
MY QUALIFICATIONS:
· BS Nutrition, Cal Poly, San Luis Obispo
· MS Nutrition, UC Davis (Thesis work in the area of metabolism and physical activity)
· Beginning 1-year Dietetic Internship at Sacramento State (August 2007) to become a Registered Dietitian
· Nutrition Professor at American River College & Sacramento City College
· Professional Triathlete
· Nutritionist, Xtreme O2 Performance Testing
As a Nutrition Consultant, I can assist athletes in numerous ways including:
· Analyzing their current diet in order to meet weight loss/weight gain goals
· Providing example diets for weight loss/gain and training needs
· Helping athletes develop race day nutrition strategies, as well as nutrition approaches for training
· Calculating approximate caloric needs to maintain, lose, or gain weight
· Answering questions or concerns about current or modified nutrition plans
· Working with athletes in person or online
Rate: $175.00, which includes:
· First consultation (Discussing goals and current nutrition plan)
· Diet analysis using Diet Analysis Plus software (Provides amount of calories, fat, protein, carbohydrates you are currently consuming)
· Calculation of approximate calorie needs/day, based on lifestyle & exercise regimen
· Example diet for specific goals, with positive modifications made to current nutrition plan
· Second consultation (Reviewing modifications made to nutrition plan, example diet explanation, answering questions, etc.)
· Always available to answer nutrition questions
If you have a nutrition question or are interested in a diet analysis for weight loss/gain or performance, contact me at tarverj@scc.losrios.edu or check out my website at: www.jilltarver.com.
For the three-day diet questionnaire, please click here: "diet recording instructions"
All Content Copyright © Xtreme O2 2004-2009
